FREE TRAINING PLAN
You’re invited to join the FREE NGNM Training Plan!
Sign-up for this FREE structured training plan to build your form for the 4-stage United We Are tour in Umbria!
Plan your United We Are cycling tour with our licensed coach training, our gift to you!
Turn every mountain into a molehill, every rolling hill on a runway...
Whether you're joining our UNITED WE ARE cycling tour on May 25-30, 2023, or if you're looking for a structured workout for multi-stage events, this complete FREE training plan is the one for you.
These workouts are tailored to your power (FTP) values.
FREE TRAINING PLAN
What you're getting:
- 21 weeks plan of structured workouts starting January 3rd 2023
- all workouts are tailored to your FTP value - automatically uploaded onto Zwift (from Training Peaks) - to do on your own time.
- 2 strength training workouts weekly w/ instructions.
These workouts are designed in collaboration with coach Lara Newell and are available via Training Peaks (free account).
All you need to do is to sign up for a free Training Peaks account if you're not already signed up.
These workouts can be done indoor (and will automatically synch to Zwift if you connect TP to it) or you can do them outside by connecting TP to Garmin and sending each one to your unit.
THIS PLAN IS AVAILABLE FROM JANUARY 3rd -May 23rd 2023
Enter your email to get the FREE NGNM Training Plan for the United We Are tour!
"United We Are, Lifting As We Climb"
No Gods No Masters
